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Sweet and tangy taste, often used to add depth to dishes, also used in traditional medicine for various health benefits.
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Contains natural fibers and compounds that may support digestion, tamarinds polyphenols may have anti-inflammatory effects,
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Tamarind may help regulate blood sugar levels, also tamarind contains nutrients, such as vitamins ( A,C) minerals ( potassium, magnesium,) and antioxidants, due to potassium content contributes to heart health and blood pressure regulation.
