Fenugreek (trigonella foenum-graecum) is a versatile herb that’s is commonly used in culinary and medicinal applications, such as fenugreek seeds are rich in nutrients, including protein, fiber, vitamins such as vitamin B, and minerals, (iron, manganese)
It's believed to have potential benefits for digestive health, blood sugar-regulation and lactation in nursing mother.
Fenugreek can be used topically in the form poultices or pastes for skin conditions, such as eczema, boils, and inflammation.
